AcroYoga is really a simple idea: one person is the base, another one flies, and both learn to trust each other. We teach it in Tel Aviv with full professionalism, and without taking ourselves too seriously. Each of us came to acro from a different direction (technique and Icarian, AcroDance and lifts, strength and flexibility), and together we are one place where you can begin from any of them.
How it all started
We have been active since 2021. Three instructors (Shai, Itamar and Linoy) each came to acro from a different direction: AcroDance and lifts, technique and Icarian, and the world of strength and flexibility. We met around the mats in Tel Aviv, found out that we believe in the same way of teaching, and joined up as one team. Since then we have taught together, with classes, workshops and events, and we keep seeing people who came "just to take a peek" stay to fly.
What we teach
AcroYoga is a whole world, and with us you can taste almost all of it:
AcroYoga
The foundation of everything: partner work between base and flyer, from the first pose to flowing sequences.
Icarian
Foot-to-foot launches with no hands, where the flyer really flies through the air. Pure adrenaline.
Standing acro
Lifts and balances at standing height, working on trust, stability and strong shoulders.
AcroDance
Partner choreography that joins lifts, music and flow into a single dance.
Flexibility & mobility
Range of motion, control and body health: the groundwork for everything else.
Private lessons
Personal guidance at your pace, whether you come alone, as a couple or with friends.
Couples
A date made of movement. You learn to support, be supported and fly together.
Groups
Workshops for team buildings, events and groups. We come anywhere in Israel.
Our approach
Safety before tricks
Every exercise is built with spotting and proper preparation. We fly only when it is safe, and that is exactly what makes it possible to dare.
Gradual progress
We break every pose into small steps you can succeed at. You leave every class thinking "wait, did I really just do that?"
Fun and community
AcroYoga is a sport of people. You arrive alone and leave with practice partners and new friends.
Three worlds that met.
AcroYoga / Icarian
Technique · Partnership · Flows · Dynamics
AcroDance / Lifts
Dance · Acrobatics · Lifts · Performance
Movement / Body
Strength · Flexibility · Control · Movement
Our home in Tel Aviv.
Our base is at 185 Dizengoff St, Tel Aviv. Depending on the type of class or activity, some sessions also take place at other locations in Tel Aviv and the center of Israel; the exact location is sent when we coordinate.
Since 2021 · Tel Aviv · Three worlds of acro and movement · ★ 5.0 on Google