Team building with AcroYoga is a guided group workshop of one to two hours, in which the team practices trust exercises, partner lifts and group poses together, with close support from professional instructors. We, AcroNationTLV, come to you at your office, hall or any space that suits you, in Tel Aviv and across Israel. It works for groups from 8 participants up to dozens, with no previous experience needed.
Why does AcroYoga work so well as a team activity?
Because you can't fake it. Lifting a colleague into the air takes exactly what a good team needs every day, only here it happens without any slide decks:
Communication
You can't lift someone into the air without talking. People listen, coordinate and give feedback, in real time.
Trust
When you stand on a colleague's hands, trust stops being a slogan from a management workshop and becomes something you feel.
Collaboration
Every exercise has a base, a flyer and a spotter. There are no solos, only real teamwork.
Shared success
When someone flies for the first time, the whole group cheers. The wins here are shared, just like at work.
A break from routine
Away from screens and meeting rooms, it's a physical, freeing experience that gets through even to the skeptics.
What does the workshop look like?
We build the workshop gradually, so each step prepares the next one:
- Warm-up and icebreaker — light movement exercises that thaw the atmosphere (and your back, after all that time at a desk).
- Trust exercises — learning to support and be supported, step by step.
- Partner work — shared balance and weight exercises, close to the ground and at everyone's pace.
- Base lifts — the first poses in the air, with close spotting from the instructors.
- Group work — pyramids and multi-person poses that the whole team builds together.
- Finale and a group photo — one moment when everyone is in the air or holding up someone who is. Worth pulling out the phones.
We come to you
No need to move the whole company to the other side of the city. We come to your office (a big meeting room or a great employee lobby), to a hall, to a park near the office or to any space that suits the group. We are based in Tel Aviv and travel anywhere in Israel. Tell us where you are, and we'll take care of the rest.
Who is it for?
- Startups — who want team building that feels like the team: quick, informal and hands-on.
- Companies — an experiential activity for team days that management enjoys as well.
- Teams and departments — a group of 8 or more looking to strengthen communication and trust.
- Company days — an active, memorable stop within a full day of content.
- Client events — an activation that gets people talking to each other, not just swapping business cards.
No AcroYoga experience needed
Most of our participants touch AcroYoga for the first time in their lives, and that's exactly the point. Every exercise is taught from scratch and comes in several levels of difficulty, so even someone whose last sport was high school gym class finds their place. Nobody is pushed to do something they don't want to.
What we bring
- Professional instruction — experienced instructors who know how to read a group and lead it safely.
- Content tailored to the group — we build the workshop around the size of the team, the goal and the atmosphere you want.
- As many instructors as needed — a larger group gets more eyes and more spotting hands.
We arrange the necessary equipment in advance according to the location and the group.
"Hey Shai, today was amazing! Thank you so much for your patience and your attention to the small details..."
Want to hear what it would look like for your team? Message us on WhatsApp with the group size and location, and we'll get back to you with a tailored quote.