A couples AcroYoga workshop is a private session where the two of you learn to support and fly together: one of you is the base, the other the flyer, and an instructor spots every exercise. You don't need prior experience, special fitness or flexibility. Couples come for a different kind of date, a gift, or a surprise for a birthday or an anniversary.
- Where
- Our base at 185 Dizengoff St, Tel Aviv, or a park. The exact place is arranged in advance
- What to bring
- Comfortable sportswear and a bottle of water
- Price
- Given when you book on WhatsApp
- How to book
- A short WhatsApp message: when you'd like to come, and whether it's for the two of you or a gift
What happens in the session?
The session is built step by step, so even if this is your first time trying AcroYoga, you can feel at ease from the start:
- Warm-up and tuning in — light movement, breathing and shared attention, to find your rhythm as a pair.
- Support, balance and the two roles — on the ground you learn how to support properly and how to communicate without words, and you try both roles, base and flyer, to find what suits each of you.
- Progressing to poses — according to what you can do and feel comfortable with. We start with stable poses such as the "throne" and the "front bird", where one of you rests on the other's feet, and when the base is steady and you're both ready, you reach the moment when one of you is in the air.
The instructor spots throughout, and you only move on to the next step when you're both ready for it.
Check availability on WhatsApp →
More than a pose. A shared experience.
AcroYoga is full of small moments where you have to really pay attention to each other: asking what feels comfortable, saying you need more support, slowing down or trying again. Sometimes one of you is ready to move on and the other needs another moment. There's no rush — we adapt the practice to a pace that works for both of you.
- Support and be supported — each of you stays aware of yourself and of the other. There's no need to prove your strength or get it right on the first try.
- Listen and coordinate — through words, touch and movement you learn what helps you work as a pair: asking, pausing, trying again.
- Try something new together — not just being in the same place, but playing, experimenting and working together.
Who is it for, and what if we're nervous?
No experience: the session is built for couples who start from zero. You don't need a background in AcroYoga, yoga or sport, and you don't need exceptional fitness or flexibility.
Differences between you: you don't need to be at the same fitness level, the same height or the same weight. We adapt the roles and exercises to each couple.
Nerves or shyness: one of you is excited and the other a little nervous? That's okay. You don't need the same confidence or experience. In your private session, the focus is on the two of you: we start on the ground, check what feels comfortable for both of you, and you can slow down or stop at any point.
Safety: the instructor provides guidance and spotting throughout the practice. We progress gradually from easier to more challenging exercises and adapt the practice to your ability and comfort. You learn how to communicate, how to come down from a pose and when to stop. If you have an injury or a limitation, write to us before the session and we'll check together what suits you.
Who guides the session?
Sessions are guided by the AcroNationTLV team: Shai Piro, Itamar Pinchas and Linoy Bibi, three instructors with different approaches to movement. Meet the team and their specialties →
A different date, a gift or a surprise
Looking for a different date idea in Tel Aviv, a gift for your partner, or a surprise for a birthday or an anniversary? A couples session is a gift of shared time, instead of one more object.
A different date in Tel Aviv
Instead of another dinner: a session of movement, touch and trust, and a shared story you'll still be talking about afterwards.
A gift or a surprise
For a birthday, an anniversary or Valentine's Day. Everything is arranged in advance on WhatsApp and we keep the secret; on the day, your partner just needs to show up.
How do you plan a surprise?
Write to us on WhatsApp that it's a surprise, and we'll quietly set the day, time and place with you. All your partner needs to know on the day: come in comfortable sportswear.
Arrange a gift or surprise on WhatsApp →
A couples workshop or private lessons?
The couples workshop is a private session for the two of you, with the focus on a shared experience: a date, a gift or simply wanting to try something together. If you'd like to keep learning poses and lifts or work on a specific goal, have a look at our private AcroYoga lessons and our beginner AcroYoga classes too.
Where does it take place, and how do you book?
Our base is at 185 Dizengoff St, Tel Aviv. A couples session can also take place in a park or an open space, whatever suits you, and we decide on the exact place together. Booking takes three steps:
1. Write to us
A short WhatsApp message: when you'd like to come, and whether it's for the two of you or a gift.
2. Settle the details
Date, place and price, whatever works for you.
3. Come to the session
In comfortable sportswear, as agreed. We'll do the rest together.
Getting married?
If you're looking for lifts and acrobatics for your wedding dance, we have a separate track focused on building a lift, a dip or a sequence that fits your song and your dance.