Linoy Bibi is an AcroYoga instructor on the AcroNationTLV team in Tel Aviv, the go-to person for strength, flexibility, mobility and flow.
About Linoy
Linoy is an experienced and leading AcroYoga instructor on the team. She is a sports therapist and a flexibility and strength-training instructor, with a professional background in dance and training. Her classes focus on safe progression and body awareness: building the strength and flexibility that make AcroYoga steadier, more flowing and easier on the body.
Linoy's approach
With Linoy everything starts with listening to the body. She builds strength and flexibility in parallel, because a body that can only hold gets stuck, and a body that can only flow never stabilizes. Progress with her is gradual and personal: each person according to what they can do today, with work that prepares the body for what it will do tomorrow.
Flexibility · Mobility · Strength
Want to work with Linoy outside of acro too? Meet her flexibility, strength and movement classes in Tel Aviv.
Classes with Linoy →Specialties
Strength
Building a strong physical base, for the base, for the flyer and for life off the mat.
Flexibility
Gradual, safe work on range of motion.
Mobility
Active control over your range of motion: not just reaching it, but holding it.
Flow
Continuous, flowing movement that links the exercises together.
Body awareness
Understanding what your body is doing at every moment, the basis of safe practice.
Who it suits to learn with Linoy
- People who want a strong physical base: strength and stability that support their acro practice.
- Practitioners who are working on flexibility: range of motion at the right, safe pace.
- Beginners who need confidence: close and attentive guidance in the first steps.
Classes with Linoy
- AcroYoga for beginners in Tel Aviv: the first steps in a safe atmosphere.
- Private AcroYoga lesson: focused work on strength, flexibility and flow.